{"title":"High-Protein Meal Prep","description":"\u003cp\u003eCrave-worthy high-protein meal prep made for busy days. Shop freshly prepared chicken pasta, beef noodles and orange chicken rice with clear calories, macros and portion information.\u003c\/p\u003e","products":[{"product_id":"orange-chicken-sesame-garlic-rice","title":"Orange Chicken \u0026 Sesame Garlic Rice","description":"\u003cp\u003eSweet, citrusy glazed chicken breast with toasted white-til garlic rice and a crisp cucumber-cabbage salad. Bright, savoury and built with serious protein.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eOrange chicken:\u003c\/strong\u003e 130g cooked chicken breast, orange juice, lemon juice, garlic, ginger, honey, sriracha, dark soy sauce, black pepper and red pepper flakes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSesame-garlic rice:\u003c\/strong\u003e 150g finished white basmati rice with Nurpur salted butter, white til, garlic and green onion.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFresh salad:\u003c\/strong\u003e 100g cucumber, green cabbage, carrot, red onion and green onion with white vinegar, honey and red pepper flakes.\u003c\/p\u003e\u003ch3\u003eNutritional Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eApprox. per 380g bowl:\u003c\/strong\u003e\u003cbr\u003e510 kcal | 44g Protein | 55g Carbs | 11g Fat\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003eContains milk, soy, wheat and sesame.\u003c\/p\u003e\u003ch3\u003eReheating \u0026amp; Care\u003c\/h3\u003e\u003cp\u003eKeep refrigerated at 5°C or below and consume within 3 days. Remove the salad before reheating. Add a small splash of water to the rice, cover and reheat the chicken and rice until steaming hot throughout. Keep the salad chilled and add it after reheating.\u003c\/p\u003e","brand":"Tazgo Nutrition","offers":[{"title":"Standard - 130g Chicken + 150g Rice + 100g Salad","offer_id":57565926752587,"sku":null,"price":990.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0888\/0239\/4443\/files\/squarewebsitelistings_12.webp?v=1785523317"},{"product_id":"creamy-alfredo-chicken-pasta","title":"Alfredo Chicken Pasta","description":"\u003cp\u003eJuicy grilled chicken breast paired with rich, creamy tomato Alfredo pasta, finished with cream cheese, cheddar and mozzarella. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing:\u003c\/strong\u003e 130g cooked chicken breast + 250g creamy Alfredo pasta. Approx. 380g total.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e660 kcal | 53g Protein | 43g Carbs | 25g Fat.\u003c\/p\u003e\n\u003cp\u003ePlease note nutritional information is an accurate estimate based on the ingredients used, its not a lab-tested value\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAllergen information:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e Contains milk and wheat. May contain egg depending on the pasta.\u003c\/p\u003e","brand":"Tazgo Nutrition","offers":[{"title":"Default Title","offer_id":58005102231883,"sku":null,"price":1250.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0888\/0239\/4443\/files\/15.webp?v=1785631819"},{"product_id":"crispy-beef-qeema-noodles","title":"Crispy Beef Qeema Noodles","description":"\u003cp\u003eCrispy lean beef qeema tossed with egg noodles, vegetables, sesame and a glossy sweet-chilli soy sauce. Spicy, savoury and seriously craveable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing:\u003c\/strong\u003e 130g cooked lean beef + 250g noodle and vegetable base. Approx. 380g total.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e 590 kcal | 49g Protein | 72g Carbs | 15g Fat.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAllergen information\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eContains wheat, egg, soy and sesame.\u003c\/p\u003e","brand":"Tazgo Nutrition","offers":[{"title":"Default Title","offer_id":58005103345995,"sku":null,"price":1790.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0888\/0239\/4443\/files\/square_website_listings_13.webp?v=1785632151"}],"url":"https:\/\/tazgo.pk\/collections\/high-protein-meal-prep.oembed","provider":"Tazgo Nutrition","version":"1.0","type":"link"}