{"product_id":"chicken-chilli-dry-bowl","title":"Chicken Chilli Dry Bowl","description":"\u003cp\u003e\u003cstrong\u003eChicken chilli dry, now lighter without losing the hit.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSeasoned chicken breast is steamed instead of fried, then finished with capsicum, carrot, green onion, garlic, ginger and chilli garlic sauce. Served with egg fried rice cooked with approximately 3 ml oil per bowl. No maida coating is used on the chicken.\u003c\/p\u003e\u003ch3\u003ePortion\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003e150g cooked chicken breast\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e150g egg fried rice\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e120g sauce and vegetables\u003c\/strong\u003e\u003cbr\u003eApprox. \u003cstrong\u003e420g total meal\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eNutrition\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eApprox. 640 kcal | 59g Protein | 69g Carbohydrates | 13g Fat\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNutrition values are recipe-based estimates calculated from the weighed recipe and may vary slightly with ingredient supplier, cooked yield and portioning. Not laboratory tested.\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eAll Ingredients\u003c\/h3\u003e\u003cp\u003eChicken breast, basmati rice, egg, carrot, green capsicum, green onion, garlic, ginger, light soy sauce, chilli garlic sauce, tomato ketchup, vinegar, brown sugar, chicken stock cube, cooking oil, salt, garlic powder, paprika, black pepper and oregano.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains egg and soy.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNo maida coating is used. Wheat\/gluten status can still depend on the exact sauce and stock-cube supplier, so please check with us before ordering if you have a serious wheat or gluten allergy.\u003c\/p\u003e\u003ch3\u003eReheating Instructions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eBest result: keep the rice moist and avoid overcooking the lean chicken breast.\u003c\/strong\u003e\u003c\/p\u003e\u003ch4\u003eMicrowave — Recommended\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eRemove the lid before microwaving if the lid is not microwave safe.\u003c\/strong\u003e Sprinkle \u003cstrong\u003e1–2 tablespoons of water mainly over the rice\u003c\/strong\u003e, then cover with a microwave-safe cover, leaving a small vent. Heat for \u003cstrong\u003e90 seconds\u003c\/strong\u003e, stir the rice and vegetables and turn the chicken pieces, then continue in \u003cstrong\u003e30-second intervals\u003c\/strong\u003e until steaming hot throughout. Let the bowl stand covered for about \u003cstrong\u003e2 minutes\u003c\/strong\u003e before eating.\u003c\/p\u003e\u003ch4\u003ePan\u003c\/h4\u003e\u003cp\u003eTransfer the bowl to a non-stick pan. Add \u003cstrong\u003e1–2 tablespoons of water mainly over the rice\u003c\/strong\u003e, cover and heat on \u003cstrong\u003elow to medium-low heat\u003c\/strong\u003e for about 3 minutes. Stir the rice and vegetables and turn the chicken. Cover again and continue heating until steaming hot throughout.\u003c\/p\u003e\u003ch4\u003eDo\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eAdd a small amount of water mainly to the rice before reheating.\u003c\/li\u003e\n\u003cli\u003eKeep the bowl covered so steam can rehydrate the rice.\u003c\/li\u003e\n\u003cli\u003eStir and turn the chicken midway so the bowl heats more evenly.\u003c\/li\u003e\n\u003cli\u003eFor the most accurate safety check, heat the centre and chicken to \u003cstrong\u003e74°C \/ 165°F\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eDon’t\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eDo not microwave uncovered.\u003c\/li\u003e\n\u003cli\u003eDo not pour extra water directly into the sauce unless it looks dry; add it mainly to the rice.\u003c\/li\u003e\n\u003cli\u003eDo not keep heating after the chicken is fully hot, as chicken breast can dry out quickly.\u003c\/li\u003e\n\u003cli\u003eDo not reheat the meal or rice more than once.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eTimes are a guide only. Microwave wattage and starting temperature vary, so temperature and steaming-hot throughout are the final checks. Keep refrigerated at 0–4°C and eat before the use-by date.\u003c\/em\u003e\u003c\/p\u003e","brand":"Tazgo Nutrition","offers":[{"title":"420 g \/ Fresh \u0026 Hot","offer_id":58347361730891,"sku":null,"price":990.0,"currency_code":"PKR","in_stock":false},{"title":"420 g \/ Chilled \u0026 Save","offer_id":58464191119691,"sku":null,"price":990.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0888\/0239\/4443\/files\/square_website_listings_37_1.webp?v=1788441178","url":"https:\/\/tazgo.pk\/products\/chicken-chilli-dry-bowl","provider":"Tazgo Nutrition","version":"1.0","type":"link"}