Healthy eating is easier when it’s already prepared.

Plan your meals before hunger plans them for you. That late-night order that throws your diet off usually starts with having nothing ready in the fridge.

Chilled in Lahore Dispatched frozen nationwide
Prepared chicken chilli dry with egg fried rice and pasta meals arranged in a refrigerator.

Drink something good.

Pressed juice, lemonade or a little shot with attitude.

Tazgo insulated delivery bag

From our kitchen
to your fridge. Or freezer.

Order food

Pick what sounds good.

Bowls. Juices. Shots. Whatever sounds good.

Lahore Meal Plans

Sort the week.

Fresh/chilled Monday + Thursday delivery in Lahore.

Same Tazgo. Different journey.

  1. 1 Pick it Choose what sounds good.
  2. 2 We prep it Fresh for Lahore. Frozen for nationwide delivery.
  3. 3 You get Tazgo Unpack. Store it right. Hunger handled.

THE HONEST BITS

Okay, but…

Good questions. Straight answers.

Still got one? Email the Tazgo team

Food & ingredients

Is Tazgo diet food?

Nope. It's everyday food made with a little more thought.

Is your food minimally processed?

That's the goal. We start with whole ingredients and keep things as simple as the recipe allows.

Do you deep-fry your food?

Usually, no. We prefer grilling, steaming, baking, roasting and air-frying where they make sense.

Do you use artificial colours or flavours?

We avoid artificial colours, flavours and unnecessary extras wherever we can. Check each product page for the full ingredient list.

What goes into your sauces?

Real ingredients first — things like yogurt, herbs, vegetables, spices and other recipe-specific ingredients. Check the product page for the full breakdown.

Are your juices diluted?

No. Our cold-pressed juices are fruit + vegetable combinations with no added water or dilution.

Are your juices pasteurised?

No. They're raw and unpasteurised. Follow the storage instructions carefully.

What's in the lemonades?

Lemon, water, fruit and a little added sugar. Simple.

What's in the wellness shots?

Small concentrated blends built around ingredients like ginger, turmeric and lemon. Check each shot for its exact recipe.

Nutrition

Do you show calories and macros?

Yep. They're there if you want them. Obsessing over them is optional.

Are the bowls high in protein?

Protein is a major focus in our bowl recipes. Check each product page for the actual portion and estimated nutrition.

Do you do keto, carnivore or low-carb meals?

We don't build the menu around strict diet labels. We focus on good everyday food and show the nutrition so you can decide what works for you.

Delivery

Where does Tazgo deliver?

Lahore + nationwide. Lahore orders are delivered fresh/chilled. Perishable orders going outside Lahore are frozen before dispatch.

Will my order arrive fresh or frozen?

Lahore? Fresh/chilled. Outside Lahore? We freeze perishable items before dispatch for the journey.

Why do you freeze nationwide orders?

Pakistan is pretty big. Freezing helps us send perishable Tazgo products beyond Lahore in a more practical way.

How much is delivery?

Lahore delivery is Rs. 300. Nationwide delivery depends on the packed order and destination. Your applicable charge is shown before payment.

Storage

How should I store my order?

Follow the storage instructions on the product label. Fresh/chilled products go into the fridge. Frozen products should be handled according to their frozen-storage instructions.

How do I reheat the bowls?

Check the product page or label. Different bowls may need slightly different reheating.

Orders

Can I mix bowls and drinks?

Yep. Build the order that works for you.

Can I order for my office or family?

Yes. Order through the site, or contact us if you need help planning quantities for a larger order.